Find Aromatherapy As A Sure Treatment to Cure these 10 Common Ailments!!

Aromatherapy is one such practice whose history dates back hundreds and thousands of years back serving humankind in treating several health issues and problems and has given its best to evolve immensely and perfectly over the centuries in the medical history. Pure essential oils play a vital role in making Aromatherapy helpful and useful as these aromatherapy sessions use the aromas and scents of plant and flower extracts loaded with the goodness of nature promoting health and wellbeing on the physical, mental and emotional levels altogether.

As with aromatherapy and for hundreds of years, culture has been using the powerful and natural properties of plant and flower extract to treat many health-related problems and issues from which humans are suffering. The use of the essential oil in aromatherapy for its therapeutic properties can help in relieving headaches, boosting the energy in the body, improving the mental focus and concentration, reduces stress, decrease anxiety, promotes sound sleep, and much more. You just need to diffuse your essential oil, apply topically on the needed or infected area blended with carrier oils, or can also be inhaled straight from the bottle for its amazing therapeutic properties and benefits.

Before jumping to the ailments and diseases that can be cured by aromatherapy using essential oils, it is very important to know what essential oils are and what makes them this powerful and aptest to be considered for the treatment of several diseases. So, let us have a look at that aspect as well:

What are essential oils? 

Essential oils are natural flower and plant liquids having a high concentration that is distilled or extracted from the flowers, leaves, buds, roots, barks, resin, peels, and skin of plants, fruits, and nuts, loaded with many healing properties. The result of using these highly concentrated oils with powerful properties is that it offers a wider range of uses and cures to humankind and they can be used in several ways to promote wellness and healthy life. Varying from the yoga standpoint to be used for the wellness perspective; essential oil, when used as aromatherapy oil, is a great way to encourage deep and conscious thinking and will also be helpful for you to make your feel grounded and present, and can also combat and aid in a wide variety of ailments naturally.

Now, the next thing to look for is the properties that make essential oils so beneficial and most preferred ones in the aisles of chemical-free treatment. So, the list of properties goes like:

  • Anti-inflammatory properties
  • Antiseptic properties
  • Antiviral Properties
  • Antibacterial properties
  • Antimicrobial properties
  • Anti-fungal properties
  • Anti-arthritic Properties
  • Anti-neuralgic Properties 
  • Antioxidant Properties
  • Cytotoxic Properties
  • Antibiotic Properties
  • Germicidal properties
  • Therapeutic properties
  • Anti-Spasmodic Properties
  • Disinfectant Properties
  • Anti-rheumatic Properties
  • Analgesic Properties
  • Antidepressant Properties
READ  Everything One Needs to Know About Lavender Essential Oil & Aromatherapy!!

Now, it is the time to know all the major, minor, as well as common ailments that can be treated by using the essential oils. So, stock up the needed and required natural oils and get the chemical-free treatment for the listed issues and ailments:

1. Relieving Stress and Anxiety

Aromatherapy sessions are known as the therapeutic benefits of essential oils that are helpful in stress relieving and in controlling the symptoms of anxiety and hypertension. Stress often results in over-thinking, and hence, it becomes very important to calm the mind. And, for this, many people choose essential oils for a natural way to cure stress promoting not only a calming effect but also a way to lead a healthy life.

The best oils for this treatment are:

  • Lavender Essential Oil
  • Bergamot Essential Oil
  • Ylang-ylang Essential Oil
  • ·Rose Essential Oil
  • Jasmine Essential Oil
  • Lemon Essential Oil
  • Clary sage Essential Oil

2. For Weak Immune System

Several essential oils are there having antiseptic and antimicrobial properties that are considered helpful in a plethora of ways. Some of them are like speeding up the healing process of wounds, cure certain illnesses and sicknesses and killing several bacteria and viruses causing infections and diseases.  Diffusing these essential oils will help in cleaning germs and bacteria in the body.

The essential oils for this treatment are:

  • Rosehip Essential Oil
  • Lavender Essential Oil
  • Eucalyptus Essential Oil
  • Tea tree Essential Oil
  • Oregano Essential Oil
  • Clove Essential Oil
  • Thyme Essential Oil
  • Sandalwood Essential Oil

3. Sleeping Sickness

Many essential oils are loaded with calming and sedative properties that help to calm down the tensed nerves of mind and hence, help fall asleep quickly and also help to get better rest so that on waking up you can feel refresh. Aromatherapy uses the pleasing scent of these oils to create such an atmosphere that can promote sound sleep. 

Essential oils that help promote sound sleep are:

  • Lavender Essential Oil
  • Jasmine Essential Oil
  • Ylang Ylang Essential Oil
  • Chamomile Essential Oil
  • Marjoram Essential Oil
  • Frankincense Essential Oil

4. Anxiety and Depression

Essential oils can be turned out to be of great help for your daily regimen. From boosting your mood to uplifting the spirits to cure anxiety and depression; essential oils help in enhancing the focusing power by reducing the symptoms of depression and stress. So, whenever you are feeling low, use essential oils effectively!

The needed essential oils for this particular sickness are:

  • Peppermint Essential Oil
  • Lemon Essential Oil
  • Chamomile Essential Oil
  • Lavender Essential Oil
  • Frankincense Essential Oil
  • Ylang-ylang Essential Oil
  • Jasmine Essential Oil
READ  Wintergreen Essential Oil: A worthy oil to use for healthcare, skin and hair

5. Lack of Concentration & Bad Focusing Power

Many essential oils are available that can help you to improve and support the memory power and ability of concentration, in improving mental clarity and also in supporting productivity. These oils can pass through the bloodstreams of the brain and hence, it helps to combat Alzheimer’s like diseases as well.

The essential oils for treating memory loss and lack of concentration power are:

  • Clary sage Essential Oil
  • Peppermint Essential Oil
  • Lavender Essential Oil
  • Rose Essential Oil
  • Frankincense Essential Oil
  • Sandalwood Essential Oil

6. Low Energy

If you are also the one who is suffering from low energy levels and lethargic throughout the day, then you need some boosting energy to keep yourself active although out the day. Low energy can be a result of an imbalance in the nervous system. But, you should be lucky to know that essential oil when used in aromatherapy sessions can turn out to be an amazing option for boosting energy in the body. Essential oils when diffused give the most benefits of aromatherapy. 

The essential oils to recover the body from the problem of low energy are: 

  • Peppermint Essential Oil
  • Orange Essential Oil
  • Lemon Essential Oil
  • Basil Essential Oil
  • Rosemary Essential Oil
  • Thyme Essential Oil
  • Cinnamon Essential Oil
  • Bergamot Essential Oil

7. Nervous Breakdown

Stress, anxiety, hormonal breakdown, tensed nerves, or non-relaxed body and mind; whatever the reason be, breakdown due to emotionally or physically can be very harmful to the activeness of the body and mind. In such situations, essential oil paired with aromatherapy can cultivate a sense of tranquility, stability, balance, and calmness in both the body and mind.

To stable the nervous system, the needed essential oils are:

  • Lavender Essential Oil
  • Ylang Ylang Essential Oil
  • Roman chamomile Essential Oil
  • Geranium Essential Oil
  • Sandalwood Essential Oil
  • Clary Sage Essential Oil

8. Nausea

Many people have been nauseous at some point in time in their lives and dealing with them can be a bit difficult! Handling nausea can be caused due to the problem of motion sickness or morning sickness or due to the urge to vomit. And, for this, Aromatherapy can turn out to be a great option next time when you’re suffering from nauseous.

The essential oils that are needed to stock up includes:

  • Ginger Essential Oil
  • Lemon Essential Oil
  • Peppermint Essential Oil
  • Fennel Essential Oil
  • Rose Essential Oil

9. Headaches

Headaches are the result of many internal problems like low blood pressure. But, dealing with such ailments can be a bit difficult for many of you. There are several types of headaches like migraine or headaches caused by common tension that unfortunately becomes severe. There are many essential oils you can use to treat headaches without using chemicals.

READ  An Ultimate Guide on Essential Oils worth Considering for Beginners!!

For all those suffering from headache, the listed essential oils will turn out to be very helpful: 

  • Lavender Essential Oil
  • Basil Essential Oil
  • Marjoram Essential Oil
  • Eucalyptus Essential Oil
  • Wintergreen Essential Oil
  • Rosemary Essential Oil
  • Ylang Ylang Essential Oil

10. Congestion

As gross as congestion sounds, it is very hard to cure and is also not everyone’s cup of tea. It is caused by a severe build-up of mucus in the nasal passages, which results in inflammation and also causes difficulty in breathing. For this the ailment also, we have Aromatherapy as an excellent way to treat the problem of respiratory inflammation and congestion.

For all those who are suffering from congestion, the listed essential oils will be very helpful:

  • Eucalyptus Essential Oil
  • Juniper berry Essential Oil
  • Tea Tree Oil Essential Oil
  • Peppermint Essential Oil
  • Frankincense Essential Oil
  • Marjoram Essential Oil

All these essential oils are worth considering and the aptest options to treat and reduce the symptoms of the following and accordingly listed issues and diseases. But, one thing that is the most important one to know for the better and proper use of essential oils is to get the knowledge of carrier oils as without carrier oils, the aromatherapy sessions cannot be completed and patients can also not get the most out of these oils and aromatherapy sessions.

Conclusion:

If you are living under a rock and have no idea of immense buzz about essential oils, its uses, and therapeutic benefits for aromatherapy, that help promote healthy life and wellness, then this small guide can be your ultimate source to get the maximum information on the same. Aromatherapy is indeed a safer and trusted way to treat some of the common ailments before reaching to the medication aisle.

And, for this, Aromaazinternational.com is here for all those who are looking for a medium to get the most trusted and natural substitutes so that not only the skincare routine but also the health regimen can be geared up with the goodness of nature by including essential oils. We are an online platform that is offering the customers with good quality and natural oils at affordable price rates. Also, one can get bulk essential oils from here for the cure of several ailments. So, place your order and get the best oils in your hand.

Copyright © 2020 Aromaazinternational.com Official Blog. All Rights Reserved.